The Control Freak's Colourful Journal
The Control Freak's Colourful Journal
Are you looking for more insight into your life? Wondering how you can take better care of yourself each day? Do you enjoy tracking your progress but sometimes feel demotivated along the way?
In our busy lives, we juggle countless responsibilities and often find ourselves stuck in the same routines.
This journal will help you gain a clear view of what’s happening in your day and guide you toward what you can do—or stop doing—to build a better life.
But this isn’t your typical planner! Grab your crayons, because this journal is all about colour!
Note: If you’ve already purchased the Control Freak’s Guide to a Headache-Free Life, you already have this journal.
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What you will learn
- How your daily life governs the triggers of your headache.
- A fun and simple way to get insight in how your day has been
- How the different parts of how you experience your day fit into the 5 Elements of Shiatsu and Tibetan Medicine
What you will get
- A PDF to print and colour
- An overview of smaller parts of your day which give you insight in your headache triggers
- A lot of fun and more control in your life
My courses are like me. Clear, to the point and simple.
I'm going above and beyond, to make sure that everyone gets access to the care they need.
From your own home and at your own pace
- Leontine | Elleomental