Welcome to the Control Freak’s Guide to a Headache-Free Life! This course reveals how your headaches are connected to your personality and the 5 Elements of Shiatsu. Inside, you’ll find explanations, practical exercises, and long-term goal-setting strategies tailored to help you achieve lasting headache relief.
In our busy lives, it’s hard to keep all the balls in the air. Even though you love your life, you may sometimes feel stuck, drained, overwhelmed, stressed, fatigued, or unmotivated—and on top of it all, you’re dealing with recurring headaches.
Your headaches are symptoms of deeper life patterns. But how do you start making meaningful changes?
If you’re feeling stuck and unsure of how to address your headaches,
